{"product_id":"dmb-ket-101","title":"Ladies 2 In 1 Dumbbell \u0026 Kettlebell","description":"\u003cp\u003eThe \"We R Sports\" 2 In 1 Kettlebell And Dumbbell.\u003c\/p\u003e\n\n\n\n\u003cp\u003eThis 2 in 1 item can use the same weights for dumbbell or kettlebell.\u003c\/p\u003e\n\n\n\n\u003cp\u003eKettlebell There are a variety of exercises to help you achieve a total body workout which include swinging the kettlebell in a controlled fashion using not only the usual muscle groups but the stabilizing ones also, the most popular being The Swing, The Clean, The Snatch and the Windmill these can also be combined to achieve a high intensity workout.\u003c\/p\u003e\n\n\n\n\u003cp\u003eDumbbell Weight training is one of the most effective ways to train your whole body.\u003c\/p\u003e \n\n\u003cp\u003eFor stronger and well toned muscles, weight training is ideal. This form of training has great health as well as aesthetic results.\u003c\/p\u003e\n\n\u003cp\u003eBurn body fat more effectively by training with weighted dumbbells, than with bike riding, swimming, or even jogging.\u003c\/p\u003e\n\n\n\n\u003cp\u003eWeight Break Down:\u003c\/p\u003e\n\n\u003cp\u003eKettlebell Handle 1kg\u003c\/p\u003e\n\n\u003cp\u003eDumbbell Handles 2pcs 1kg\u003c\/p\u003e\n\n\u003cp\u003eWeight Plates 4 = 4kg\u003c\/p\u003e","brand":"We R Sports","offers":[{"title":"Default Title","offer_id":33877603856,"sku":null,"price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1903\/9869\/products\/61_1130.jpg?v=1491422560","url":"https:\/\/werfitness.myshopify.com\/products\/dmb-ket-101","provider":"werfitness","version":"1.0","type":"link"}